Alcohol intake and cognitively healthy longevity in community-dwelling adults: The Rancho Bernardo Study
It’s easy to forget, but alcoholic beverages are often quite high in calories. Regularly imbibing, then, can sneakily contribute to weight gain and obesity. Those can come with their own set of health problems, ranging from heart disease to type 2 diabetes. While some studies suggest light to moderate alcohol consumption can help fight cardiovascular […]